Miscarriage at any time in a pregnancy can be a painful experience that affects your whole being – physically, emotionally, and spiritually. Unfortunately, women’s experiences of miscarriage are often avoided…
During your pregnancy, making time to nurture your body and self, and connect with your growing baby will help you emotionally, physically, and spiritually when you go into labor and…
Throughout your pregnancy, you will be making many choices and decisions about what tests and procedures you want to have done, and which you want avoid. Being pregnant can make…
A birth ball is a large, firm, inflated ball that is an amazing tool to use during pregnancy, labor, and postpartum. You may have seen or used a similar ball…
Nurturing Care 