One of the most enjoyable aspects of my role as a Postpartum Doula is cooking. I will often continue to prepare meals for families long after baby is born! I love to cook meals that nourish, heal, and comfort new mothers. I use all organic natural ingredients and can accommodate meat, vegetarian, vegan, and gluten free diets. I create a selection of meals for you to choose from based on your preferences, any allergies, and what you are in the mood for! I offer meal preparation in your home.
A sampling of new mom favorites:
~ Breastfeeding cookies (GF and packed with superfoods!)
~ Pesto-baked Salmon with Roasted Vegetables
~ Beet Burgers with Feta and Avocado
~ Kale Salad with Quinoa, Currants, Pine Nuts, Pecorino
~ Roast Chicken with Olives and Prunes
~ Turkey Zucchini Burgers with Za’tar and Sumac Yogurt Sauce
“Julia is an amazing cook and prepared us healthy delicious meals and snacks that lasted for a few days until she came again. It was such a relief to not have to worry so much about food and what to make for dinner. Instead, my husband and I could enjoy our children and each other at the end of the day. (Ask for the breastfeeding cookies!)” – Lindsay, mom of 2
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