Nurturing Care

One of the most enjoyable aspects of my role as a Postpartum Doula is cooking. I will often continue to prepare meals for families long after baby is born!  I love to cook meals that nourish, heal, and comfort new mothers. I use all organic natural ingredients and can accommodate meat, vegetarian, vegan, and gluten free diets. I create a selection of meals for you to choose from based on your preferences, any allergies, and what you are in the mood for! I offer meal preparation in your home.

I serve Rockland County, Bergen County, Westchester County, Upper West Side and Upper East Side of Manhattan.

A sampling of new mom favorites:

~ Breastfeeding cookies (GF and packed with superfoods!)

~ Pesto-baked Salmon with Roasted Vegetables

~ Beet Burgers with Feta and Avocado

~ Kale Salad with Quinoa, Currants, Pine Nuts, Pecorino

~ Roast Chicken with Olives and Prunes

~ Turkey Zucchini Burgers with Za’tar and Sumac Yogurt Sauce

“Julia is an amazing cook and prepared us healthy delicious meals and snacks that lasted for a few days until she came again.  It was such a relief to not have to worry so much about food and what to make for dinner.  Instead, my husband and I could enjoy our children and each other at the end of the day.  (Ask for the breastfeeding cookies!)” – Lindsay, mom of 2